The world has voted on the #1 tool for cognitive enhancement and it is probably something that you already use and need. Consider how many people have been using coffee for the past few hundred years and you’ll realize why it is considered to be the #1 tool.
If you believe that the market or the culture decides what is best based on their preferences, you have to believe that coffee (and caffeine) is the substance that humans have found to be the easiest source of concentration and focus without many side effects. Plenty of people find Adderall to be useful for their school work, but not in the long-run.
The Benefits (And Sources) Of Caffeine
The vast majority of people who are using caffeine in order to improve their cognitive enhancement find that they are part of a long history. People in the middle east have been using caffeine for a long time. It was invented and brewed in east Africa and has spread to the rest of the globe since then.
Here are a few other facts about this cognitive enhancing tool:
- L-theanine pairs well – one of the feats of modern science is seeing how our traditional drinks and practices actually do us god with modern research. When you take a look at something like L-theanine, it is important for you to consider what exactly it does. This amino acid can help to improve cognitive abilities like alpha brain waves. When you combine L-theanine with caffeine it is very effective. One of the reasons this is so special is because L-theanine is found in green tea, which makes it a common drink for people across the globe.
- Other ingredients have caffeine – even though you might find coffee to be the best source of caffeine, there are other products that can help as well. Cocoa powder can be a powerful nootropic drink as well. If you aren’t a huge fan of coffee just get some cacao and you’ll be good to go.
The benefits are caffeine are probably more sensational than you might suspect. Using this article, you’ll find it to be true. You’ll also learn why it is such an important part of your life today.