An Open Letter to All Students: The Limitless Pill for Test Anxiety Doesn’t Exist

In the past we have written articles and content around the idea of nootropics or “smart drugs”. Many people find this topic to be synonymous with a Limitless pill of some sort because the movie has created such a distorted reality of what is possible and what is not. In the following article, we are going to dispel the myth of the Limitless pill and make it possible for you to experience better test scores and exams without many of the drawbacks and problems.

In this article, we will dispel the myth but we will also show that test anxiety is real. You might not have test taking anxiety all the time, but it is real for many people and in this pain, they are searching for something that is far more helpful.

The Search for a Limitless Pill

It isn’t something that is outrageous to think that a Limitless pill actually exists, but it doesn’t. The truth is, the movie was a great fictional work, but it is not real. The true limitless pill is hard work and small habits. You can find a limitless drug useful for a short period, but only habits are going to make you successful. Even though many people think there is a magic pill and Limitless drug that can help, it isn’t a good idea to dwell on those types of things.

In reality, you want to search for the right kind of solutions and habits for your problems. There is no limitless option for this besides just being able to increase your awareness of how you spend your time. Do more meditation, do some exercise, eat the right foods. All of these are daily habits you can engage in to increase your chances of having a good experience.

At the end of the day, it is important to make sure that you are finding what you seek through concerted and focused effort rather than searching for a pill.

Overcoming Your Test Taking Anxiety

Having feelings of anxiety when taking tests and exams in school isn’t rare and it isn’t anything to be ashamed of. There are many people who feel that they cannot get the grades that they desire and so they end up in a difficult spot for many reasons. When it comes to overcoming your test anxiety, there are many ways to go about it.

For one thing, just remember that many test anxiety tips aren’t worth the paper they are written on. People consistently think test anxiety is less debilitating than it is and they think you can learn how to overcome test anxiety quickly (when that isn’t true at all). The reality is, you need some specific tools to help learn how to deal with test anxiety and these are often called study stacks.

Learning the right kind of study tools in order to get ahead is going to make a big difference when it comes to improving your cognitive performance and acing the exam. The biggest thing that people trip up on is believing that they can increase their cognitive performance with just the right drugs.

This isn’t always the case and it is detrimental to think that it is. Instead, you should do a better job at removing the things in your way that are getting involved. Test anxiety is something that you can solve with right habits and a few nootropics, but there is no limitless pill that is going to solve all of your problems. The only way you can get good grades and solve your problems is by doing it the hard way through hard work.

4 Reasons Every College Student Should Take These Herbs

There are plenty of different herbs that college students take on a regular basis, but we aren’t talking about the illicit drug trade in this article. Think Next is about looking to the future and these options aren’t going to help as much as some people would have you believe. That doesn’t mean they cannot help, but that isn’t what we are going to be covering in the following article.

This article is about how college students can increase their abilities and reduce their feelings of stress and anxiety. Most of the time, this is done through illicit means, but in the context of this article we are going to talk about ancient herbs and alternative options that you can use.

Reason #1: They are well-studied

A lot of the drugs that are natural herbs are very well-studied because traditional societies have been using them for so long. People within these different tribal communities in India, China, and other places of the world find that they utilize a certain plant in a great way and they want to continue that indefinitely. Instead of just assuming the benefits are all true, the scientists with our modern technology have started to make big discoveries in how these interact with us.

Some of our favorite well-studied nootropic herbs are bacopa monnieri and ashwagandha. If you have never heard of these, you probably aren’t alone. Bacopa monnieri is a fat soluble memory enhancer and anti-anxiety option that children still use in much of India to this day. In fact, there are a whole host of bacopa monnieri benefits (such as anxiety relief), which can help you to get the best results for you or your children.

Reason #2: They reduce anxiety

Many of the herbal remedies that we suggest (including both bacopa and ashwagandha) are useful because they reduce anxiety levels. The vast majority of people who use ashwagandha find that they are able to enjoy themselves more and reduce their feelings of stress. This has a great effect on people who are usually very stressed out or neurotic.

If you feel like using ashwagandha might help you, check out this article You’ll find out a lot more about ashwagandha and these types of tools when you go that route.

Reason #3: They are safe

Most of the studies that focus on nootropic drugs look at prescriptions and some of these are dangerous. They may have a strong effect, but they are dangerous in their long term side effects and the problems that can come from them. In contrast, the herbal remedies that are often used in order to improve cognitive function aren’t as bad and do not have the same level of side effects.

Something like ashwagandha or bacopa monnieri is going to make a big difference for you in the long run and it is going to be safe as well, which is a double advantage compared to most of the prescription drugs (or even some of the things that you can find online!)

Now that you have a better understanding of what you can use to your advantage, hopefully it will make the process easier so that you get the best experience. Most people who are utilizing these drugs find that they help them tremendously and they are an impactful part of their lives.

Whenever you do decide to buy nootropic herbs, just make sure you are able to get a vendor that is reputable and has a lot of safety precautions. The ones that do third party certificates of analysis are your best bet as they will be safe and useful options for enhancing your cognitive abilities.

The #1 Tool for Cognitive Enhancement

The world has voted on the #1 tool for cognitive enhancement and it is probably something that you already use and need. Consider how many people have been using coffee for the past few hundred years and you’ll realize why it is considered to be the #1 tool.

If you believe that the market or the culture decides what is best based on their preferences, you have to believe that coffee (and caffeine) is the substance that humans have found to be the easiest source of concentration and focus without many side effects. Plenty of people find Adderall to be useful for their school work, but not in the long-run.

The Benefits (And Sources) Of Caffeine

The vast majority of people who are using caffeine in order to improve their cognitive enhancement find that they are part of a long history. People in the middle east have been using caffeine for a long time. It was invented and brewed in east Africa and has spread to the rest of the globe since then.

Here are a few other facts about this cognitive enhancing tool:

  1. L-theanine pairs well – one of the feats of modern science is seeing how our traditional drinks and practices actually do us god with modern research. When you take a look at something like L-theanine, it is important for you to consider what exactly it does. This amino acid can help to improve cognitive abilities like alpha brain waves. When you combine L-theanine with caffeine it is very effective. One of the reasons this is so special is because L-theanine is found in green tea, which makes it a common drink for people across the globe.
  2. Other ingredients have caffeine – even though you might find coffee to be the best source of caffeine, there are other products that can help as well. Cocoa powder can be a powerful nootropic drink as well. If you aren’t a huge fan of coffee just get some cacao and you’ll be good to go.

The benefits are caffeine are probably more sensational than you might suspect. Using this article, you’ll find it to be true. You’ll also learn why it is such an important part of your life today.

Are There Nootropics That Taste Good?

One of the major discussion points on Reddit is how many nootropics are hard to swallow. There are millions of people who want to improve their brain, but the idea of putting something into their mouth that tastes like fire ants and fish scales makes them choose to avoid it! There are plenty of options for nootropics that aren’t as bad as some of the new drugs that people use.

The first thing that you can do in order to get nootropics that taste good is to mask the flavor with other things. For example, the CocoTropic nootropic drink is  filled with great ingredients like reishi mushroom and mucuna pruriens, but it is also filled with cacao powder, which will overpower the taste of anything that you don’t like.

This is just one of the examples of a nootropic that tastes good. There are other things that don’t taste bad because the only option is to get a capsule. For example, if you are trying to look for OptiMind online, you will find that there are only capsules and no poor tasting powders.

Capsules vs Powders

Taking capsules of your favorite nootropic can make a lot of sense. Usually it isn’t that much more expensive and it saves a lot time and energy. Nobody who is trying to improve their brain health is willing to just measure out every day for hours to get the improved cognition they are looking for.

Most people are instead looking for a way that they can improve the quality of their brain and concentration fast and the best way to do this is through the use of capsules. There is no reason why you should be using too many powders that taste poorly.

As you can see, this person used CILTEP capsules in order to get the cognitive enhancement that he was looking for and didn’t need to go buy all the individual ingredients and spend a lot of money.

If this is something that you are interested in doing, you might have masochistic tendencies, but enjoy your powdered nootropics! Otherwise, just follow the advice we have provided and you’ll have a much better perspective.

How to Counteract Sugar in Your Brain?

 Most news outlets these days will discuss how bad sugar is for your brain and body. A lot of people consider it to be one of the worst things that you can put into your body. Still, it is a major part of most peoples’ diets and it is considered to be an inflammatory. The problem with an inflammatory food is that it can cause you to be unable to perform your duties at work properly. Inflamed brains are usually the ones that do not function properly.

sugarSo how do you counteract a brain that is filled with too much sugar? One of the best ways to combat this is through the use of omega-3 fatty acids. These fats are a lot rarer than omega-6 fats these days, which means most people have a poor balance between these two types of fats. If this is something that you struggle with, fish oil is a good supplement to help you balance this sugar in your brain. Another option that is going to be more efficient is krill oil.

 Krill oil is similar to fish oil in that it comes from the sea, but it is also filled with a molecule called astaxanthin, which can help absorb omega-3 fatty acids. This makes it easier to get the balance that you desire without compromising on the strength or quality of the products you are using. Another option besides krill and fish oil is to use turmeric. If you have turmeric root around, it is a great tool that you can use in your cooking or just add it to a smoothie to see the benefits.

 Turmeric is one of the most popular and well-liked spices that Indians use for their food, but it is also a great way to stay healthy.

How Coconut Products Impact Brain Health

When you are trying to improve your health, using any and all means necessary can make a big difference. For most people who are using different supplements and smart drugs, it can be a lot to take in. Most people don’t like the constant worry about all the difference supplements that they need in order to get the best results. Instead, it is far better if you just had the natural and herbal option that can make your feel better, improve your cognitive abilities and lead to a whole lot of success.

 coconutCoconut is one of the wonder foods because of the content of fatty acids among other things. Because it is a tropical fruit subject to many harsh temperatures, this is a saturated fat that is more saturated than some animal products. Most of the time, if you are trying to get rid of your own problems related to brain fog etc., taking coconut oil alone can have a lot of benefits. One of the reasons for this is a molecule called MCT oil. These are medium chain triglycerides and this is one of the most potent smart drug options to improve your brain health.

 Of course, the big advantage of this is that it is a natural product that you do not have to pay a lot of money for or worry whether it is causing any negative side effects and drawbacks. Most of the time, you are going to realize that the vast majority of people who are using coconut are able to get a lot better with their mental work and not get over worked like some nootropics users.

 Your brain is a fickle thing and it is important not to get caught up with a bunch of ingredients that are not good for you!

How and Why to Get Rid of Stress

 Being stressed out is not really a fun experience, but it is one that people engage with all the time. They often fear what is going to happen in the future, dwell on the things that happened in the past, and generally do not move forward enough to get rid of their doubt. At the end of the day, it is important for you to be able to find your source of stress and get rid of it for certain periods. Most of the people who do this find tremendous results for their life.

 There are plenty of methods that you can use in order to get over your stress. One is to use breathing or meditative techniques that will give you really great results and you don’t have to worry much about buying anything new or having any kind of scam artist sell you something. On the other hand, it is plenty difficult to get started with some of these techniques if you have never started or done this before.

 imagesMaking sure that you are getting rid of stress is imperative, though. One of the best ways to do that is to take nootropic drugs like holy basil and ashwagandha. These are Ayurvedic herbs that have helped people to get rid of stress for thousands of years and continue to do so until today. Most of the time, this is one of the most important things that you are going to be able to find. Making sure that you are able to get rid of your stress is going to make a big difference and have a profound impact on how you live your life. Just remember to start off with a cup of tea and you will be able to go from there even if it is just a basic cup of black tea from your local market!

4 Ancient Herbs for Brain Health

Improving your cognitive abilities is one of the things people consider the frontier of modern supplementation. For some reason, people who are engaged with professional jobs where a high degree of focus is required are becoming more competitive. That means people need more help to improve their results and keep their job (or get a promotion). When it comes to brain health, it doesn’t always have to come from the latest and greatest smart drug. Instead, it can come from an ancient medicinal herb like these four.

  1. Bacopa_monnieriBacopa monnieri – this is a natural herb used in India to improve memory and mental performance. It is fat soluble so it is consumed with ghee and is still taken by kids in rural villages of India.
  2. Reishi mushroom – a traditional Chinese medicine, reishi mushrooms are a great way to boost your immune system and give you a much needed stress reliever. If you are working constantly and need a break, reishi mushroom is the go-to for sure.
  3. Shilajit – another native of India, this is rarer and less popular than the rest of this list. Still, it is one of the best nootropics for improving your mental abilities and performance. Often, this is done by improving your ability to focus while removing the stressors in your life as well. This amplifies the effects to look like better memory.
  4. Ashwagandha – the final Ayurvedic herb is perfect for relaxing before sleep. Not only can it make it easier to get to sleep, but it can also help you to have a much better opportunity to get quality sleep. The quality of sleep is something most people never think about. Compared to other nootropics, this has general anxiety remedies as well if that is something that you suffer from.

Even though natural is not always better, sometimes they are a good place to start. Test out with these 4 natural herbs and see if any help your brain.